For blood type O, their diet profile is high protein foods - meat eaters.
Food that help with Weight loss: seafood, salt, liver, red meat, spinach, broccoli.
Food to avoid for Weight loss purpose: wheat, corn, lentils, cabbage, cauliflower.

For blood type A, their dief profile should be more vegetarian style
Food that help with Weight loss: soy foods, vegetables, pineapples
Food to avoid for Weight loss purpose: meat, dairy, kidney beans, lima beans, wheat

For blood type B, their diet profile is balanced omnivore
Food that help with Weight loss: greens, eggs, venison, liver, licorice, tea.
Food to avoid for Weight loss purpose: corn, lentil, peanuts, seeds, buckwheat.
(yeah, for blood type B, they can eat meat, but avoid chicken)

For blood type AB, their diet profile is mixed diet in moderation
Food that help with Weight loss: tofu, seafood, dairy, greens, kelp, pineapple
Food to avoid for Weight loss purpose: red meat, kidney beans, seeds, corn, buckwheat.

wonder if it works..
lackin the motivation to run ..
hmm .. have to need ppl to drag me out to run already ..
or else the next best thing..
diet ..
oh i am AB
universal receiver but a selfish donor
anyway i cant donate blood.. so yar ..